Jim Schmitz Olympic Style Weight Lifting Program For Women
Get Fit Today — Whether you’re just starting your fitness journey or you’re a professional athlete, you need a place with the experience to help you achieve your goals, the creativity to prevent workouts from getting boring, and the atmosphere to make you feel welcome every single time. At Midtown Strength, you’ll get all that and more with our strength training team.Fitness Experts — Since 2008, it’s been our pleasure to provide clients throughout the Sacramento area customized strength and conditioning workouts in small groups, as well as semi-private training for professionals. We’re here to put 20 years of experience to work for you by offering strong information about strength training, nutrition, recovery, and health. Our team is also committed to offering an atmosphere that’s welcoming, energetic, and effective. Always.Ready to get real results? Ready to make your fitness goals a reality and go further than you ever thought possible? We’re ready to help you make it happen.
Olympic Style Weight Lifting Program
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Jim Schmitz 5 4 3 2 1
If you want a book that will help you get to the next level in lifting, I recommend you purchase Jim Schmitz’s Olympic Style Weightlifting manual and DVD and complete just one month of training. It will seriously change the way you see fitness. That's the wonderful quality of the 2- DVD set Olympic Style weightlifting - beginning/intermediate level with Jim Schmitz, available from Ironmind. In the video, he goes over mechanics, techniques, pitfalls, and walks through the work outs in his companion manual (sold separately for $1. Olympic Lifting Program For Women.